Bellydance for Beginners with Suhaila: Fitness Fusion Yoga

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1-29 $4.00	30-59 $3.75	60-89 $3.65	90+ $3.50

Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat boost metabolism and sculpt the muscles of the hips thighs buttocks and abs. In this volume Suhaila fuses the basic moves of bellydance with equally ancient yoga poses to not only tone the body but relax the mind.

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This product was added to our catalog on Wednesday 19 September, 2007.