Firm: Firm Parts - Upper Body/Standing Legs

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1-29 $4.00	30-59 $3.75	60-89 $3.65	90+ $3.50

UPPER BODY: This routine will give you a chest, back, shoulders and arms that make a dramatic impression in a sleeveless dress or swimsuit. Start with light weights and work up as you get stronger. STANDING LEGS: If you want slender, toned, legs, resistance training is the only thing that works. Only weights build strong, youthful muscle that gives the legs its beautiful shape. Most legs are weak, with thighs that are bulky. as you age, under-muscled legs are often the first key body part to "go". Sooner is better, but it's never to late to start weight training. You can't turn back the clock. But you can wind it up again--with weights!

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This product was added to our catalog on Monday 03 March, 2008.