Leslie Sansone's Total Strider Walking Collection II

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1-29 $3.00	30-59 $2.75	60-89 $2.65	90+ $2.50

INTERVAL WALK : This is a great mix of cardio and strength training for a leaner, more sculpted body. We start out with a 5-minute walking routine to get you warmed up, then we'll move on to a series of strength-training exercises with THE STRETCHIE, to build muscle and lose fat! BODY WALK : You will get four amazing 10-minute workouts to help you achieve a beautiful, sculpted body! First, walk at an even pace for calorie burn and a healthy heart. Next, do all the best lower-body exercises using THE STRETCHIE. Continue with another evenly paced walk, and the final segment is all for the upper-body.

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This product was added to our catalog on Monday 03 March, 2008.