Lifestyle #9, Vol. 8: Food, Wine, Heart & Health

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While in the Greek Isles, graham ask the question, "What's so good about the mediterranean diet anyway?" Apparently, a lot! Graham goes through the essential points of what makes a mediterranean diet so healthy and so good. Best of all, you probably have most of the ingredients in you kitchen right now! Curt Ellison: MD Cardiologist and Chief of Section of Prevention Medicine at Boston University discusses with Graham the benefits of this type of diet as well as how a nice glass of wine in moderation can benefit the heart and helps to keep it healthy and running strong for years to come. However, if you don't drink, there's no need to start.

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This product was added to our catalog on Monday 27 August, 2007.