Method: Cardio Boot Camp

$3.00
Add to Cart:

View Cart   -  Check Out
Quantity Discounts
1-29
$3.00
30-59
$2.75
60-89
$2.65
90+
$2.50





n this extended version of her Boot Camp workout, the energetic Tracey Mallet and her crew (appropriately attired in military-style clothes) demonstrate a three-part routine that is definitely not for new recruits to exercise. The first workout mixes the chasses and sautés of aerobic dance, a little Tae Kwon Do, and the jumping jacks and push-ups of military basic training. ("Your pain, your gain," she announces during the excruciating second set of push-ups.) Workout 2 begins with some Tai Chi and then alternates kickboxing with hand-weight work. The final routine combines the jumps of the first with the "martial dance" of the second. Mallet has an unflagging enthusiasm and a taste for variety that makes this workout a long way from dull. However, with drums pounding in the background and jumps galore, this 48-minute workout is definitely for the young or the young-at-heart-and-knee-joints.


  • SKU: PID0271258
  • UPC: 071083561863
  • Format: DVD
  • Condition: NEW
  • Aspect: 1.33:1
  • Language: ENG
  • Rating: NR
  • Region: 1
  • Release Date: 1999-00-00
  • Units in Stock: 114
  • Studio: Parade Video
  • Runtime: 50
  • Availability: In Stock, Ships in 1 to 3 Business days

  • (After payment has cleared.)




This product was added to our catalog on Thursday 07 February, 2008.
 

Parse Time: 0.328 - Number of Queries: 364 - Query Time: 0.222369579468