Method - Pilates Target Specifics Plus

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1-29 $3.00	30-59 $2.75	60-89 $2.65	90+ $2.50

THE METHOD series of exercise videos brings you a program that will help muscle tone balance and posture using yoga and Pilates. The program specifically targets toning up the abs arms hips and thighs while improving your posture. The programs is hosted by certified instructor Elizabeth Young.

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This product was added to our catalog on Tuesday 25 September, 2007.