Method - Pilates Target Zones (Upper-Mis-Lower body

$2.50

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The fitness experts from the popular exercise program THE METHOD have designed three timesaving target-specific toning workouts based on the methods of Joseph Pilates and designed to target each of the body's major structural zones; the upper body mid-body lower-body and a special total body workout combining movements from yoga martial arts and classical dance


  • SKU: PID0262414
  • UPC: 071083562662
  • Format: DVD
  • Condition: NEW
  • Aspect: 1.33:1
  • Rating: NR (Not Rated)
  • Region: 1
  • Release Date: 1997-00-00
  • Units in Stock: 73
  • Studio: Parade Video
  • Runtime: 90
  • Availability: In Stock, Ships in 1 to 3 Business days



This product was added to our catalog on Tuesday 25 September, 2007.
 

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