Method - Standing Pilates Blend

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1-29 $3.00	30-59 $2.75	60-89 $2.65	90+ $2.50

The first 30 minutes of this Pilates inspired program provides a balance challenge which stabilizies teh core of the body while slimming the hips, abs, and buns. During the 15 minute Floor Work segment, you will concentrate on the breath while lengthening and strengthening the arms, abs, and legs.Featuring Katalin Zamiar

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This product was added to our catalog on Thursday 07 February, 2008.