Romana's Pilates - Optimum Weight Management

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At 80 years old Romana is the last living disciple of Joseph Pilates the exercise innovator whose unique approach to fitness has gained immense popularity over recent years. Romana began studying under Pilates at the age of 15 and has trained almost all the top Pilates instructors in the world making her workout the most authentic Pilates experience available. This volume offers Romana's Pilates workout for weight management.

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This product was added to our catalog on Thursday 20 September, 2007.