Walk Away the Pounds with Leslie Sansone - The Evening Mile Plus

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1-29 $3.00	30-59 $2.75	60-89 $2.65	90+ $2.50

We'll start with a short warm-up that leads to movements that will stretch and lengthen your muscles...improving your joints. This is a gentle and soothing walk-you might picture yourself on a beach. Doesn't that sound better already? This is how I want you to feel. It's almost like therapy-walking therapy! This 1 mile is still brisk enough to increase your metabolism so you'll burn those calories. I've also included 3 of the best leg exercises. That's right . We all want slim, frim legs. This 10-minute segment will put your leg in the best physical shape ever.

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This product was added to our catalog on Monday 03 March, 2008.