Wimps Series: Yoga for Wimps

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1-29 $3.00	30-59 $2.75	60-89 $2.65	90+ $2.50

Instructor Annika Carlson leads viewers through an easy-to-follow yoga workout suitable for beginners of all ages fitness levels and abilities. Using basic household items such as pillows chairs and towels Annika demonstrates safe and effective yoga poses--including the Mountain Sun Salutation Warrior and Moving Cat--designed to improve balance increase flexibility and relax and rejuvenate body mind and spirit.

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This product was added to our catalog on Thursday 20 September, 2007.